Gas Networks Ireland 5 Mile Cork BHAA

10 Things I Think About The Gas Networks Ireland 5 Mile Cork BHAA Race

1. Der Meister

I think I was a little nervous about attempting to maintain my winning streak. I really liked winning the race in Austria, it was fantastic, the Austrians wrote a flattering article about me in the newspaper. I was a little worried that everyone would expect me to win again when I came back to Cork. I’m not Superman.

2. Münster

I think spending a few days in Münster (The One With The Umlaut) was perfect preparation for a race. I got up every morning at dawn to run before work around Lake Aasee with my fellow Germans. It was beautiful so calm and still, it really was very pleasant. I really like Germany.

3. Cork City

I think Cork City had a similar problem to myself on Friday night, struggling with the pressure of being a champion. It’s very hard to repeat especially when everyone else raises their level when they compete against you. I feel their pain.

4. Ironing

I don’t think Saturday evening races at 6.30pm are a very good idea. My body is much happier in the evening but it feels like a waste of a Saturday. I didn’t know what to do with myself. I ran three miles when I got up on Saturday morning because I like running. Then I went for brunch in the Nano Nagle Hipster centre. Then I ate nothing until my tower of power at 4.00pm. Between 4.30pm and 5.30pm I ironed some shirts. I dislike ironing.

5. How Many Rowing Clubs?

I think it would be a good idea to check where the race registration is. Due to the popularity of rowing and the inevitable pointless schisms that occur in Irish club sport there are approximately 41 rowing clubhouses along the Marina. Myself and Conor parked at Salt to facilitate a speedy exit after the race as Blackrock is not for cars it’s for running. We thought the registration was in the first clubhouse, but we were wrong, it was in the biggest most extravagant one in Blackrock village. As a result the warm up was a bit longer and faster, I didn’t mind as I like running and more miles is better.

6. Strategy

I think I had an excellent race strategy. I had spent a lot of time thinking about my old races and decided that I was right all along so I just went off hard with the leaders. It felt exactly like Austria, up the front and leading comfortably.

7. Pro Move

I think I made the best tactical move of the race after approximately 0.6 miles. I felt I was getting boxed in so I made one of those pro moves, you know the ones, the confident move, where Mo Farah is sitting at the back of the group jogging along and then effortlessly moves up the outside of the pack and tucks in behind the leader knowing that it’s all in hand. I could hear Steve Cram commentating in my head. It felt really good. I’m sure it would have looked excellent on TV. 

8. Ejected

I think I did very well to hang onto the lead group for 2.5 miles. It was probably the pro move that earned me the respect of the other group members. Unfortunately the respect didn’t last long. As we rounded the corner onto Centre Park road for the second time I was ejected from the pack and left to fend for myself like the runt of the litter. I didn’t cope well.

9. Synesthesia

I think I have running specific synesthesia, I can see with my ears. I knew who was coming up to pass me from the their running sounds. It’s a great superpower to have. It’s fun to play the game who’s that, I think I was four from four. I don’t want to have to use this superpower again.

10. Haiku

I think I will write a Haiku about the race, I like Haiku’s after seeing Isle of Dogs.


Blackrock is windy

Wind is not good to run in

I should have been smart

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